Category Archives: Uncategorized

The Next Six Weeks

Posted on July 7, 2012 by kareiner

If I seem a little cranky, a little edgy, next week, forgive me. On Monday, my husband and I will start the six-week program called the The Blood Sugar Solution. It’s sort of a take-back-your-health sort of challenge, and one … Continue reading →

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National Nutrition Month – Who Knew?

Posted on March 5, 2012 by kareiner

So March is National Nutrition Month. I didn’t know that until March 2, so I’m a little behind. I was tipped off by a post by Fresh Express Salads (add that to the list of weird “friends” to have on … Continue reading →

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The Big Chew

Posted on February 11, 2012 by kareiner

NPR covers so much content – news, books, funny hats – so for a blogger like me, I get excited when I hear something about food on there (like 32-layer bean dips and  don’t even get me started on The … Continue reading →

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Body Confessions

Posted on May 12, 2011 by kareiner

Novelist Diana Spechler knows that we all have body image issues. She began to understand her own when she wrote the book “Skinny,” which came out April 26. She talked about writing the book and what it led in a … Continue reading →

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Ready For A 100-Day Challenge?

Posted on April 26, 2011 by kareiner

If you’ve been reading this blog from the beginning, you may have picked up that I have a certain reverence for John “The Penguin” Bingham. He’s the man that inspired me throughout my slow start to running and getting on … Continue reading →

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