-
Recent Posts
Archives
Categories
Monthly Archives: July 2012
Slippery slope
Two and a half weeks into the Blood Sugar Solution and I’m down 7 pounds! While I’m not doing this expressly to lose weight, I can’t help but be a little giddy. Wouldn’t you be giddy? I’m happy though I … Continue reading
And… we’re off
In more ways than one. Let’s start with the bad news. Both my husband and I fell off the Blood Sugar Solution bandwagon this weekend. I knew going into the weekend that I’d be put to the test with this … Continue reading
Posted in Nutrition, Running
Tagged Blood Sugar Solution, Dr. Mark Hyman, Dr. Oz, nutritional supplements, PGX, Warrior Dash Iowa
Leave a comment
So. Hungry.
We’re closing out the first workweek while following the Blood Sugar Solution program. My husband – whose idea it was to do this in the first place – is feeling better already, and he has lost 4 lbs (typical man). … Continue reading
Posted in Nutrition
Tagged Blood Sugar Solution, gluten-free, sugar-free diet, weight loss
Leave a comment
The Next Six Weeks
If I seem a little cranky, a little edgy, next week, forgive me. On Monday, my husband and I will start the six-week program called the The Blood Sugar Solution. It’s sort of a take-back-your-health sort of challenge, and one … Continue reading
Posted in Uncategorized
Tagged Blood Sugar Solution, Dr. Mark Hyman, Michael Pollan, Paleo Diet
1 Comment