Category Archives: General Fitness

One Year After We Kicked Butt In Lincoln

A year ago, I ran a half-marathon with a big group of family (and friends who are like family). I was 20 weeks pregnant and felt like I was among an amazing team of new and seasoned runners. Those runners … Continue reading

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My New Gym Personality (AKA, no more Glares-At-Kids Kim)

I’m not the gym-goer I used to be. I no longer celebrate a hard workout with a cold beer, for instance. I also don’t give kids the stink eye when they walk by me at the gym. See, back in … Continue reading

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Finding Balance On Thanksgiving

“He Who Indulges … Bulges.” The sign hanging up at the Y says it all. But what are holiday gatherings if you don’t indulge in the bounty? No pie, gravy or stuffing on Thanksgiving? What?? I guess the bright side … Continue reading

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Routine? What Routine?

Ahhhh. That dry skin the itches even after you put lotion on it. That faint whiff of chlorine. Yes, I jumped back in the pool today. It’s been a long time since I last swam, and it showed. But, it … Continue reading

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A Good Bet

Would you make this bet? A wife issues her husband to a weight loss challenge: Whoever loses the highest percentage of body fat, wins. The loser has to tattoo the winner’s name on their body. Now that is a challenge. … Continue reading

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