Monthly Archives: August 2011

The Surprising Vegan Of The Week Is…

Posted on August 27, 2011 by kareiner

Hey, wouldn’t you know it, we have a former president that’s a vegan now. Bill Clinton told CNN about his diet shape up: “It’s turning a ship around before it hits the iceberg, but I think we’re beginning to turn … Continue reading →

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Does 15 Minutes Of Activity Help At All?

Posted on August 18, 2011 by kareiner

A PSA: As you might have noticed, my daily blogging has turned into an every-few-days habit. This is temporary, I promise. Being 35 weeks pregnant, my attention span and my ability to stay awake have been compromised. We’ll return to … Continue reading →

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Meatless Monday: Two Freezer-Friendly Vegetarian Lasagna Reipes

Posted on August 15, 2011 by kareiner

Maybe it’s nesting, but I’ve been on a cook-and-freeze kick. This weekend, I tried the following recipe of a vegetarian lasagna, found online at dinnertool.com. Vegetarian Lasagna Recipe 1 (8-ounce) package lasagna noodles 6 tablespoons olive oil 4 medium yellow … Continue reading →

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Solving The Mid-Week Meal Problem

Posted on August 11, 2011 by kareiner

“Midweek meals.” For a working person, these can often get monotonous. Do you have a go-to meal you have in the bag that requires minimal effort? Mine is some variation of pasta and marinara sauce. Maybe I’ll saute some mushrooms … Continue reading →

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Get Your Run On

Posted on August 10, 2011 by kareiner

Is the summer race season winding down for you – or has it never really got off the ground? Here are few 1-milers, 5Ks and 10Ks and other races to motivate you to step up your workouts: – Ted E. … Continue reading →

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