Monthly Archives: November 2011

Finding Balance On Thanksgiving

“He Who Indulges … Bulges.” The sign hanging up at the Y says it all. But what are holiday gatherings if you don’t indulge in the bounty? No pie, gravy or stuffing on Thanksgiving? What?? I guess the bright side … Continue reading

Posted in General Fitness, Nutrition, Running | Tagged , , , , | Leave a comment

Meatless Monday: Dairy-Free Mashed Potatoes

I’m on a dairy-free diet right now, thanks to a possible intolerance my 2-month-old might have to the stuff. I slip up and she gets all splotchy and vomits like an adorable Linda Blair. So, it’s going to make Thanksgiving … Continue reading

Posted in Recipes | Tagged , , , , , , | Leave a comment

Routine? What Routine?

Ahhhh. That dry skin the itches even after you put lotion on it. That faint whiff of chlorine. Yes, I jumped back in the pool today. It’s been a long time since I last swam, and it showed. But, it … Continue reading

Posted in General Fitness | Tagged , , , | 1 Comment

A Good Bet

Would you make this bet? A wife issues her husband to a weight loss challenge: Whoever loses the highest percentage of body fat, wins. The loser has to tattoo the winner’s name on their body. Now that is a challenge. … Continue reading

Posted in General Fitness, Nutrition | Tagged , , | Leave a comment

‘Tis the Season For Cranksgiving

Roxzanne Abbott Feagan (check out Real People Doing Cool Things) posted a heads up that Cranksgiving is this weekend. Cranks what? Never heard of Cranksgiving? Cranksgiving is a chance to do a good deed while racing on your bike. Let’s … Continue reading

Posted in Biking | Tagged , , , | Leave a comment