Author Archives: kareiner

About kareiner

I'm an active mom who loves to cook. I'm passionate about health and fitness. I'm no expert, nutritionist, personal trainer or miracle worker. I just like being active and I like good food.

Meatless Monday: Chickpea Romesco

I bet you’re wondering how the whole gluten-free, sugar-free, alcohol-free, caffeine-free thing is going. (OK, you’re probably not, but indulge me.) Well, it’s not and it is. I’d say I’ve been about as faithful to the Blood Sugar Solution as … Continue reading

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Garden Ride

For the first time ever, bikers will be allowed to ride through Lauritzen Gardens! Lauritzen Gardens launches its inaugural bike ride, Ride for the Roses, on Sept. 2. The nine-mile, scenic route will begin and travel through Lauritzen Gardens, go … Continue reading

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Slippery slope

Two and a half weeks into the Blood Sugar Solution and I’m down 7 pounds! While I’m not doing this expressly to lose weight, I can’t help but be a little giddy. Wouldn’t you be giddy? I’m happy though I … Continue reading

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And… we’re off

In more ways than one. Let’s start with the bad news. Both my husband and I fell off the Blood Sugar Solution bandwagon this weekend. I knew going into the weekend that I’d be put to the test with this … Continue reading

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So. Hungry.

We’re closing out the first workweek while following the Blood Sugar Solution program. My husband – whose idea it was to do this in the first place – is feeling better already, and he has lost 4 lbs (typical man). … Continue reading

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