Monthly Archives: June 2011

Holiday Runs

Make a new Fourth of July tradition this year – work in a fun run or race into your festivities. Who says Independence Day celebrations are limited to barbecuing with the family and sitting on your rear as you watch … Continue reading

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When Did You Decide To Change?

Hey everyone, I’m back from a nice extended weekend in the Rockies. Now, time to get back to the blog life… I was reading John “The Penguin” Bingham’s account of the morning his life changed – the morning he learned … Continue reading

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Eat This For A Week

Here’s a fun little challenge for you: Follow the myplate.gov guidelines (I wrote about them here) for a week, while sticking to a budget. It could be a tough challenge, but an eye-opening one. CNN.com writer/producer Madison Park tried it … Continue reading

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Drivers Behaving Badly

To my cycling friends – There has been a recent blog post that has been shared via social media outlets and I thought I’d share it here, too. There’s a driver out there endangering the lives of Omaha-area cyclists, and … Continue reading

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The Active – And Not-So-Active – Mom-To-Be

Everyone says staying active is important in pregnancy. Everyone. If you’ve been pregnant before – or you’re pregnant now – you know what I mean when I say sometimes it gets to be a bit overwhelming how often you read … Continue reading

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