Category Archives: Nutrition

Meatless Monday: Chickpea Romesco

I bet you’re wondering how the whole gluten-free, sugar-free, alcohol-free, caffeine-free thing is going. (OK, you’re probably not, but indulge me.) Well, it’s not and it is. I’d say I’ve been about as faithful to the Blood Sugar Solution as … Continue reading

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Slippery slope

Two and a half weeks into the Blood Sugar Solution and I’m down 7 pounds! While I’m not doing this expressly to lose weight, I can’t help but be a little giddy. Wouldn’t you be giddy? I’m happy though I … Continue reading

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And… we’re off

In more ways than one. Let’s start with the bad news. Both my husband and I fell off the Blood Sugar Solution bandwagon this weekend. I knew going into the weekend that I’d be put to the test with this … Continue reading

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So. Hungry.

We’re closing out the first workweek while following the Blood Sugar Solution program. My husband – whose idea it was to do this in the first place – is feeling better already, and he has lost 4 lbs (typical man). … Continue reading

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You Put Bacon On What?!

So Delicious Dairy Free had a Facebook update Monday that triggered an interesting debate: Who is to blame for restaurants for creating and serving up high-calorie treats – the restaurants or the consumers? What triggered the debate? The new offering … Continue reading

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